Attention moms: you kept asking – can I come too? We heard you and are pleased to offer a special one or two week program during either week of session 4 starting August 9 and August 16 designed specially for mothers and daughters. Mother and daughter will share a room and have access to all the Shane Diet & Lifestyle Program at the Nevele has to offer:

• Learn about fitness.
• Take walks in the stunning Catskill Mountains.
• Try a class you’ve never tried before, like boxing or dance.
• Laugh a lot.
• Do strength training to increase your muscle tone and metabolism.
• Reconnect and renew your relationship.
• Eat healthy on our delicious food plan of three meals and two snacks.
• Take a massage.
• Swim together.
• Share a class on self esteem.
• Take a yoga class.
• Shed a few pounds.

And take home something this weight loss and life style makeover vacation will give you – a fitter, happier you and wonderful memories of your time together. After all, there is nothing like the bond between a mother and a daughter!

For more information: Call (914) 271-4141 or email us at office@campshane.com

MOTHER/DAUGHTER PROGRAM
Session 5 (1 week) Aug 9 – Aug 16
Session 6 (1 week) Aug 16 – Aug 23
Session 7 (2 weeks) Aug 9 – Aug 23