Shane Diet Resorts | Weight Loss Spa

- Spinning
- Outdoor Pool
- Indoor Pool Aerobics
- Stretching
- Circuit Training
- Zumba
- Pilates
- Yoga
- Step Aerobics
- Aerobics
- Dance Class
- Bike Riding
- Cross Fit
- Boxing

Your New Life Starts at Shane Diet Resorts

Don’t waste one more minute being overweight, unhealthy or unhappy. You are in charge of your own life. We can help.

At Shane Diet Resorts we know what you are going through...the embarrassment when clothes don't fit, the shame when that one-more-diet doesn't work, how awful you feel when you stand on the scale and see the worried look on your doctor's face, and the horror of swimsuit season.

Put all that behind you and step out into a new life--a thinner and healthier life. We'll teach you how. We've been doing this for 42 years. Losing weight isn't just avoiding that pizza, trying another whacky Acai Berry diet, or just plain starving yourself. You are more than just a number on a scale.

We've got a weight loss program that combines personalized attention from our amazing staff, delicious meals, nutrition education, customized workouts wrapped in a world-class resort and spa in a mountain paradise. Best of all, you’re surrounded by people your age and no one is a supermodel.

We'll teach you about nutrition and health, what's okay (and not okay) to eat, and a new way to look at food (without giving up taste).
We'll help you change some bad habits and gain some good ones.
We'll show you exercises to get your body moving, keep it moving, and have fun doing it.
We'll tell you how to keep the weight off once you leave here to keep rocking your new body the rest of your life.

Whether you're headed off to college, just beginning your career, or in the middle of your life looking forward, find the energy you need and the body you want. Turn the page and write a new story for yourself.

In the 1960's, when thousands of kids descended on a field in rural Woodstock, New York for the most famous concert in the world, we were making our own history at our own part of rural New York, the Catskills. There, Camp Shane, the most famous kid's weight loss summer camp, was—and still is—helping thousands of kids lose weight.

So many kids lost so many pounds that the word spread to adults. So we opened Shane Diet & Lifestyle Resorts (by teaming up with Honor’s Haven Resort & Spa) and created the perfect playground for grownups who want to change their lives (and have a cool vacation).

Dream a dream and at Shane Diet Resorts we'll help you with the plan to make it come true. Call or email us today and let's get started.

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